Knee Pain: Causes, Types and Treatment


Knee pain is one of the most common ailments throughout the world; with thousands of people suffer from this pain. The ailment can be experienced by people in any age including young adults and children. Where does the pain come from? There are several factors that cause pain of the knee. The discomfort can be either caused by injury or it signs another chronic condition. The types of discomfort depend on the cause, are and the physical condition of sufferer. For the elder people, the pain may be related to the other health issues such as joints and bones problems.

Types of Knee Pain

Knee PainAs previously mentioned, knee pain can be triggered by several factors. Different factors cause different type of knee pain. Osteoarthritis for instance, is a common cause of knee pain.Osteoarthritis causes cartilage loss and it triggers discomfort to the knee. Another factor is ligament injuries. Athlete and people involved in rigorous physical activities usually complain of knee pain. Knee pain symptoms include stiffness, swelling, signs of infection such as fever, warmth and redness. When you are unable to walk comfortably, it might also sign knee discomfort. Related to the different causes, the pain needs different treatment. Baker’s cyst, anterior knee pain and pain behind knee is another cause of knee pain for people.

How to Relieve Knee Pain

Once you experience knee discomfort, there are several things that you can do for knee pain relief. Taking a rest is the easiest way to relieve the discomfort, especially for the first treatment. People who suffer from knee pain usually neglect the discomfort and keep doing what they do. Whereas, this condition may worsen the pain and it can lead into acute inflammation. If you take a rest but the pain resists, you may need to take ice and heat treatment. Both heat pads and ice packs are the most common treatment for knee pain.

Knee Training

Stretching is another knee pain treatment that you can take for the first aid. You need to know that the knee joint is surrounded by muscles and tendons. When you experience knee pain, stretching the tendons and muscles can be done to relieve the pain. However, if the discomfort is included into a severe condition, stretching may not help you so much. Physical therapy is all you need to treat the pain. Physical therapy is the most common treatment for orthopedic conditions. Some different techniques are used to increase strength, recover mobility as well as bring the patients back to their normal condition.

Your knee pain can also be treated by several medications such as Nonstreroidal Anti-Inflammatory drugs (NSAIDs) and Cortisone injections. Most of orthopedists prescribe NSAIDs to treat the knee discomfort, especially for those who suffer from knee discomfort caused by tendonitis, bursitis and arthritis. Meanwhile, Cortisone injection is known as a powerful medication to treat knee discomfort, especially which is followed by inflammation. As inflammation is a common condition in knee pain,Cortisone is one of the most prescribed medications. However, you need to consult the doctor related to the benefits of Cortisone injections for your knee pain. Hopefully this article will helps your health issue and knee joints you.


Left Lower Abdominal Pain and Possible Causes


Lower Abdominal PainLeft lower abdominal pain is one of the common places where pain happens in the body. The lower left quadrant of the body hosts numerous of important organs, such as the sigmoid colon, descending colon, Fallopian tube, left uterine tube and left ovary. Left lower abdominal pain in women is quite common especially with pregnant women, as well as left lower abdominal pain in children and elderly people. There are many possibilities for what causes the pain in the first place and it is best to get it diagnosed as soon as possible. Read again my previous post about knee pain and pain behind knee.

Left Lower Abdominal Pain Caused by Diverticulitis and Cystitis

One of the possible causes for left lower abdominal pain is diverticulitis (Wikipedia). It is quite common especially in elder people. Diverticulitis happens when the diverticula or the small pouches bulged out from the digestive tract become infected or inflamed. When it affects the left lower abdomen, it is more likely that the inflammation happens to the diverticula in the large intestine. Left abdominal pain with diarrhea usually refers to this disease, which is quite tame and could be treated by resting and changing your daily diet. Nonetheless, a more serious case of diverticulitis might require a surgery.

Cystitis, which is also known as bladder inflammation, is another common cause for left lower abdominal pain. The inflammation of the bladder could be caused by either bacterial infection or as a reaction to a specific drug, although the infection is the more common cause. As long as the cystitis does not spread to the kidneys, it is not very threatening. It is annoying, though, and doctor consultation is needed immediately so that you could begin with the antibiotic medications.

Left Lower Abdominal Pain Caused by Appendicitis and Endometriosis

Appendicitis is another common cause for left lower abdominal pain which can affect anyone but most commonly found in people between the age of ten and thirty. The pain usually begins in the navel area, and then shift to other areas and becomes really severe in more than 12 hours. Immediate care should be given to people with appendicitis as a surgery is usually needed to remove the part and treat the pain.

Endometriosis is one of the causes for left lower abdominal pain that is reserved for women. It happens when the tissue layer that is supposed to grow inside of the uterus grows outside the uterus instead. This disorder is not life threatening, but it causes major disturbance to a woman’s life. Periods would be more painful and infertility might happen. It is best to get the disorder detected early to avoid further unnecessary pain and complications.

Left Lower Abdominal Pain Caused by Other Factors

There are a lot of other causes for the pain ranging from unthreatening disorder to fatal disease. Cancer, inguinal hernia, kidney stones, kidney infection, Crohn’s disease, mittelschmerz, ectopic pregnancy, intestinal obstruction, seminal vesiculitis, thoracic aortic aneurysm, ovarian cysts, torn colon, tuboovarian abscess and ulcerative colitis are all possible causes for the pain. It is best to treat the left lower abdominal pain as an indicator of something wrong in your body and go to your doctor for a professional diagnosis immediately.